Pace & Pattern is about being present and having breathing room. Focusing on what matters most. Embracing fresh starts, and taking small steps to achieve big dreams.

It's NOT cramming more on your to-do list, or feeling guilty about all those things you said you would do but aren't doing.

It's about simplifying your time: fighting the cultural current of business and proactively making your 'ordinary' a little more beautiful by letting your values set your pace rather than the other way around.


Pace & Pattern is made of two parts:

First is the Vision and Goal Guide. This is where you develop a vision for your year and choose just a few intents to focus your precious resources of time and energy on. 

It also has tools to help you develop a few meaningful goals out of those intents and weave them into your life each quarter.

Second is a planner for the year designed to help you integrate your vision and goals into your weeks, design your dream 'ordinary,' and embrace fresh starts so you can stay inspired all year long.

Resources for Using Pace & Pattern

Sustainable Goal-Setting - The Pace & Pattern Method, is a subtractive as well as additive approach to setting goals meant to help you simplify your schedule & to-do list by focusing on what matters most.  This 5-step process is designed to empower you to choose a few meaningful goals that align with your values and integrate them into your real life.

How-to video: Using your vision and intents to plan your week.

Free Downloadable Vision & Intents Worksheet

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